NSV is an acronym used to describe the term “Non-Scale Victory”. This is something that has changed in your life due to a lifestyle change but is not related to the scale. An example of this would be having a pair of jeans that used to be tight slide right on. It could be a comment from a family member or stranger about your new look. It could be losing a few pant sizes or even shoe sizes as a result of a lifestyle change. Meeting your goal weight is NOT a NSV. It is a SV.
NSV
February 18, 2018
NSV is an acronym used to describe the term “Non-Scale Victory”. This is something that has changed in your life due to a lifestyle change but is not related to the scale. An example of this would be having a pair of jeans that used to be tight slide right on. It could be a...