I went vegetarian for 40 days. Why? Because I wanted to! Here's what happened:
Want to know how to start keto? This post is for you. Find 5 Simple, actionable steps that'll help you find success on a ketogenic diet.
My spin on one of my favourite childhood snacks. These keto pigs in a blanket (thong?) will quickly become a staple in your house. Enjoy these low carb keto pigs in a blanket with your favourite condiments.
How do you keto? My keto includes diet soda. So, naturally, I had to review the 4 new diet coke flavours. With ratings out of 5, I try to express the feelings from my tongue and convert them into words.
Think spicy and then a hint of sweet. These Spicy Pimento Chicken Thighs are keto approved and are sure to send our taste buds on an experience you'll never forget.
The perfect low carb substitute for Fried Rice. See how you can make this low carb meal a staple in your house.
This Stir Fried Bok Choy dish is bound to make your mouth water and your taste buds happy. You can enjoy this without chicken to give it a vegan spin. This Stir-Fried Bok Choy recipe is very simple and filling, it's something the whole family will enjoy.
A comprehensive guide to understanding the ketogenic diet with infographics and easy to understand terms. Find out how the process of ketosis works, and how it can help you shed fat with ease.
My life before keto was full of limitations. I was limited in the way I dressed, acted, and behaved. In the past, taking care of myself wasn't my priority. I didn't know what I was doing wrong, but now that I do, I can only apologize and promise to never do that to myself again.
Cinnamon Spice Cookies | Low Carb & Keto
Meet SJ
My name is Sarah-Jane (not Sarah nor Jane)
I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.
Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.
Welcome to my world ✨