Cinnamon Spice Cookies | Low Carb & Keto
Easy Guacamole Recipe (Keto-Friendly)
These Keto Dinner Rolls are a great low carb bread alternative to carb-laden dinner rolls. I know first hand how hard it is to be eating your low carb meal with your family and feeling left out. Although you know that this lifestyle change is good for your health, sometimes it’s hard to resist the...
This quick Pico de Gallo Salsa is the answer to all your prayers. I’ve never been a huge fan of store bought salsa, and before my keto days I’d enjoy copious amounts of chips and various types of dips. During that time of my life I made it a point to learn how to make...
As some of you probably saw on Instagram, I made taco salad today. I wanted to quickly provide you guys with a quick and easy homemade taco meat recipe. I was feeling a taco salad this afternoon and didn’t have any taco seasoning, so I decided to make my own. It’s not difficult at all and all...
Low Carb options available on campus.
Instead of heading out and eating wings at a restaurant, I did a few calculations in my head and decided that it was much more cost effective to just make them myself. And I regret this not one bit, because my wings turned out perfect. I eyeballed the measurements on this one unfortunately, so everything...
It took me a long time to get this keto bread loaf recipe right. Keto baking is not easy, and it’s definitely not like regular baking, but with a lot of practice and many trials, I’ve finally got the recipe down. Many of the keto bread recipes I’ve tried have left me with hollow and...
If you don’t already know, I am on a ketogenic diet. Shortformed “Keto”. It’s a high fat, low carb diet which I love, and I don’t feel restricted on it. However, sometimes I long for bagels, bread, rice, etc. So I find ways to make Keto friendly alternatives. I made these for my dad, and...
Meet SJ
My name is Sarah-Jane (not Sarah nor Jane)
I share content about my life living in downtown Toronto, social media marketing & career advice. I am the proud (and loud) mother of a 3 year old PomChi named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating. Now I’ve been committed to providing resources that can help people reach their career (and life!) goals. Welcome to my world.