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Stir Fried Bok Choy with Chicken Recipe

Yields1 ServingPrep Time10 minsCook Time7 minsTotal Time17 mins

Stir Fried Bok Choy with Chicken

 1 Chicken Breast (Diced)
 1 Medium Sized Bok Choy
 1 tsp Minced Garlic (add as much or as little as you like)
 ½ tsp Minced Ginger
 2 tsp Sesame Oil
 2 tbsp Olive Oil
 2 dashes Soy Sauce or Coconut Aminos
Spices
 1 tsp Black Pepper
 ¼ tsp Sea Salt
 1 tsp Onion Powder
 ½ tsp Cayenne Pepper
1

Wash bok choy thoroughly with water.

2

Chop the leaves off the stalk and set aside. Begin peeling the layers of the stalk. Slice layers of the stalk thinly.

3

Chop the chicken breast into small bite-sized pieces. Don't make them too thick, it'll take longer to cook.

4

In a frying pan or wok heat Olive Oil and Sesame Oil with Ginger and Garlic until fragrant on Medium High. (Around 1-2 minutes) Do Not Burn.

5

Add Chicken Breast with Black Pepper, Salt, Cayenne Pepper and Onion Powder to the pan and cook through, stirring occasionally until lightly browned. (Around 6-8 minutes)

6

Add Bok Choy Stalks and Soy Sauce (or coconut aminos). Sautee until tender, but still crisp. Re-Season with a little Salt, Pepper and Cayenne Pepper as needed.

7

Finally, add Bok Choy leaves and cook until slightly wilted. (About 30 seconds to 1 minute)

8

Serve alone or over cauliflower rice.