1
The perfect low carb substitute for Fried Rice. See how you can make this low carb meal a staple in your house.
A comprehensive guide to understanding the ketogenic diet with infographics and easy to understand terms. Find out how the process of ketosis works, and how it can help you shed fat with ease.
Cinnamon Spice Cookies | Low Carb & Keto
Easy Guacamole Recipe (Keto-Friendly)
These Keto Dinner Rolls are a great low carb bread alternative to carb-laden dinner rolls. I know first hand how hard it is to be eating your low carb meal with your family and feeling left out. Although you know that this lifestyle change is good for your health, sometimes it’s hard to resist the...
As some of you probably saw on Instagram, I made taco salad today. I wanted to quickly provide you guys with a quick and easy homemade taco meat recipe. I was feeling a taco salad this afternoon and didn’t have any taco seasoning, so I decided to make my own. It’s not difficult at all and all...
It took me a long time to get this keto bread loaf recipe right. Keto baking is not easy, and it’s definitely not like regular baking, but with a lot of practice and many trials, I’ve finally got the recipe down. Many of the keto bread recipes I’ve tried have left me with hollow and...
Meet SJ
My name is Sarah-Jane (not Sarah nor Jane)
I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.
Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.
Welcome to my world ✨