A comprehensive guide to understanding the ketogenic diet with infographics and easy to understand terms. Find out how the process of <a aria-describedby="tt" href="http://yourfriendsj.com/glossary/ketosis/" class="glossaryLink" data-cmtooltip="
A metabolic state characterized by raised levels of ketone bodies in the body tissues. This state is induced when the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body. Not to be confused with ketoacidosis." >ketosis works, and how it can help you shed fat with ease.