Who Am I?
My name is Sarah-Jane, and I’m a 20-something-year-old blogger. A few years ago I successfully lost 30lbs using a ketogenic diet, and I decided to commit myself to help others reach their health and fitness goals too. And then I gained it all back 🤧 That prompted me to start making content about my life as a whole instead. This is not a keto blog anymore but if you are a keto-er the content is still here for you to enjoy. 🙂
Still I enjoy recipe testing, eating tasty nutritious food, and have an obsession with elephants. I am of Ghanaian decent, was born in the United Kingdom and now live in the heart of Toronto in Canada.
What Inspired Me to Start This Blog
When I first started out, it wasn’t easy to find simple resources about keto. So I decided to create what I couldn’t find. I started recipe testing and making resources of my own. I have quite an obsession with documenting the process so I captured every bit of this journey. I’m writing this blog for me but I’m also writing this blog for you. Whatever experiences I’ve been though I’d love for you to learn from them as well if they can be of any help to you.
As most could assume the ketogenic diet wasn’t sustainable for me (no matter how much I touted that it was at the time). I don’t regret my time on keto though, in fact, I’ll call it a cannon event. I became a gym rat (that doesn’t just leave you) and regardless of the fact that I gained every last pound back I did accomplish a great feat. This instilled discipline in me and helped me be more conscious about my health and fitness.
It’s for that reason that I’ve transitioned to a more balanced way of eating and I’m loving it. I was able to start my first company after this stint and I truly believe that it was the discipline that I developed though this diet that helped me do so.
Right now I’m documenting my musings, findings mindset realizations and other cool things I come across in my life. Ultimately I’d want a place to store these things to look back on them and all the things I’ve accomplished.
If this is of interest to you I hope this blog can be of support and enjoyment for you.