I know it can be really hard to start a new lifestyle. Especially the keto lifestyle where it seems like everything is filled with sugar or hidden carbs. Sometimes it’s hard to know what you can or can’t eat on this way of eating. No fear! Grab your free keto shopping list below and start shedding pounds, and healing your body today.
My name is Sarah-Jane (not Sarah nor Jane)
I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.
Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.
Welcome to my world ✨