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I found out I was lactose intolerant a little while ago. Yikes.
I went vegetarian for 40 days. Why? Because I wanted to! Here's what happened:
My life before keto was full of limitations. I was limited in the way I dressed, acted, and behaved. In the past, taking care of myself wasn't my priority. I didn't know what I was doing wrong, but now that I do, I can only apologize and promise to never do that to myself again.
Meet SJ
My name is Sarah-Jane (not Sarah nor Jane)
I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.
Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.
Welcome to my world ✨