Keto Egg Roll in a Bowl

By Sarah-Jane Gwira

January 22, 2019

COMMENTS

Recipe

AuthorSarah-Jane G.CategoryMain DishesDifficultyBeginner

Yields1 Serving

Prep Time5 minsCook Time10 minsTotal Time15 mins

1 Ground Beef

2 tbsp Olive Oil

1 tbsp Minced Ginger

1 tbsp Minced Garlic

1 tsp Black Pepper

½ tsp Sea Salt

¼ tsp Cayenne Pepper

1 tbsp All Purpose Seasoning

½ tsp Onion Powder

1 tsp Garlic Powder

¼ Sliced Cabbage

1 Sliced Carrot

1 Onion Sliced

¼ cup Soy Sauce

1 tsp Sesame Oil

Heat Olive oil in pan on high heat for about 2 minutes.

Sautee Ginger and Garlic for about 2 minutes on medium heat.

Add ground beef to pan and start to brown on high heat.

Add Sea Salt, Black Pepper, All Purpose Seasoning, Cayenne Pepper, Onion Powder, and Garlic Powder to ground beef. Stirring rapidly.

Reduce heat to medium low. Add Sliced Onions, Sliced Carrots, and Sliced Cabbage to Ground Beef.

Add Sesame Oil and Soy Sauce to pan.

Mix for 1 minute depending on desired crispiness of vegetables.

Serve.

Enjoy!

Ingredients

1 Ground Beef

2 tbsp Olive Oil

1 tbsp Minced Ginger

1 tbsp Minced Garlic

1 tsp Black Pepper

½ tsp Sea Salt

¼ tsp Cayenne Pepper

1 tbsp All Purpose Seasoning

½ tsp Onion Powder

1 tsp Garlic Powder

¼ Sliced Cabbage

1 Sliced Carrot

1 Onion Sliced

¼ cup Soy Sauce

1 tsp Sesame Oil

Directions

Heat Olive oil in pan on high heat for about 2 minutes.

Sautee Ginger and Garlic for about 2 minutes on medium heat.

Add ground beef to pan and start to brown on high heat.

Add Sea Salt, Black Pepper, All Purpose Seasoning, Cayenne Pepper, Onion Powder, and Garlic Powder to ground beef. Stirring rapidly.

Reduce heat to medium low. Add Sliced Onions, Sliced Carrots, and Sliced Cabbage to Ground Beef.

Add Sesame Oil and Soy Sauce to pan.

Mix for 1 minute depending on desired crispiness of vegetables.

Serve.

Notes

Keto Egg Roll in a Bowl

Ingredients Directions

Meet SJ

My name is Sarah-Jane (not Sarah nor Jane)

I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.

In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.

Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.

Welcome to my world ✨