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You don't have to give up westernized Chinese food forever. You can enjoy those tangy and fulfilling flavours while eating keto. If you're craving something from your local takeout spot, these Keto Asian Chicken Thighs will hit the spot!
Think spicy and then a hint of sweet. These Spicy Pimento Chicken Thighs are keto approved and are sure to send our taste buds on an experience you'll never forget.
The perfect low carb substitute for Fried Rice. See how you can make this low carb meal a staple in your house.
Cinnamon Spice Cookies | Low Carb & Keto
Easy Guacamole Recipe (Keto-Friendly)
These Keto Dinner Rolls are a great low carb bread alternative to carb-laden dinner rolls. I know first hand how hard it is to be eating your low carb meal with your family and feeling left out. Although you know that this lifestyle change is good for your health, sometimes it’s hard to resist the...
It took me a long time to get this keto bread loaf recipe right. Keto baking is not easy, and it’s definitely not like regular baking, but with a lot of practice and many trials, I’ve finally got the recipe down. Many of the keto bread recipes I’ve tried have left me with hollow and...
There is nothing better than soft flour tortillas slathered in butter, or packed with taco meat. Making tortillas can often seem intimidating but with this 3 ingredient recipe, you can’t go wrong. If you’re following me on social media (do it now, @YOURFRIENDSJ) then you’d know that I like to document my food journeys on...
Meet SJ
My name is Sarah-Jane (not Sarah nor Jane)
I’m a social media marketer and I share content about food and productivity. I live in the heart of Toronto and I’m the proud (and loud) mother of a 5 year old Chihuahua Pomeranian mix named Humpert.
In the past, I’ve followed a ketogenic diet and shared content about it as well, at this point in my life I have adopted a more balanced way of eating.
Now I’m committed to sharing things that bring me joy and the lessons of life that will hopefully help people reach their goals.
Welcome to my world ✨